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Kale Pumkin Salad

Servings 1 person

Ingredients

  • 100 grams kale
  • 100 grams pumpkin
  • 50 grams feta cheese
  • Pistachios

Dressing

  • 1 tsp vinegar
  • 1 tsp tsp mustard
  • lemon
  • 1 tbsp olive oil
  • 1 tsp honey

Instructions

  • Cut the pumpkin in cubes of 1 cm and add them to a pan with water. Bring it to a boil. Check with a fork if the pumpkin is cooked well. It should be soft, but not too much.
  • Cut the raw kale in strips and add to a bowl. Mix it up with the pumpkin.
  • Cut small pieces of feta cheese and add to the salad.
  • Peel some pistachios and cut them in half, sprinkle the salad with it and mix it all well together until you have a colorful salad.
    Raw kale salad is a trend in the healthy food scene, but I usually eat kale prepared as 'boerenkool', the most Dutch signature dish there is.

Dressing

  • Start mixing the vinegar with the mustard. Add the honey mix it well and then add the olive oil and finish with the lemon by taste.
    Raw kale salad is a trend in the healthy food scene, but I usually eat kale prepared as 'boerenkool', the most Dutch signature dish there is.
Course: Lunch
Keyword: Healthy, vegetarian